healing Childhood Trauma in adulthood

a singular point of view introduction For me, the idea of childhood trauma is a deep wound that can shape an individual’s life in profound ways. As I’ve grown older, the echoes of these early experiences have often lingered, manifesting in our thoughts, behaviours, and relationships that I’ve had throughout my life. Dealing with childhood […]

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What is Procrastination

A Singular Point of View Procrastination is a complex set of behaviours that has long intrigued psychologists, educators, and productivity experts. It is often perceived as a simple matter of laziness or poor time management, but in reality, procrastination is a much deeper and more intricate phenomenon, involving a range of psychological, emotional, and even […]

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5 Q&A on Neurodiversity

Q1. How does neurodiversity work? A1. Neurodiversity is a state of variation in the brain’s function, these can occur either from disease or from a trauma in your early days and lastly from Genes or I could say your genetic make-up from birth. Q2. Why is neurodiversity important? A2.It’s important because society has led us […]

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An empath

What is an Empath Do you ever think that you draw people’s sensitivity to yourself, if so; you could well be an empath, but a higher level Empath, whereby you are able without knowing to draw people’s energy towards yourself as if you are a magnet.  Who of you out there have experienced this? As […]

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The Mirror Principle

Exploring the Mirror Principle Unveiling the Depths of Self-Reflection There exists a profound concept that transcends the boundaries of psychology, spirituality, and personal development—a concept known as the mirror principle. At its core, the mirror principle is the notion that our external reality serves as a reflection of our internal state. In essence, it suggests […]

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