How Technology Can help with understanding Disabilities

Children with disabilities can benefit from playing video games as a great way to relax and unwind. As a result of technology, many children and adolescents have improved their cognitive abilities, improved their language skills

Tiny Shifts, Big Gains

The article emphasizes the transformative impact of everyday practices and digital cognitive-behavioral therapy (CBT) on emotional well-being. Small daily habits enhance emotional regulation and boost mental health, while digital interventions democratize access to therapeutic support. Implementing these strategies can combat loneliness and improve quality of life across all age groups.

An empath

What is an Empath Do you ever think that you draw people’s sensitivity to yourself, if so; you could well be an empath, but a higher level Empath, whereby you are able without knowing to draw people’s energy towards yourself as if you are a magnet. Who of you out there have experienced this? As […]

Fear

What is Fear… A Perspective on Fear Fear is a natural emotion that alerts us to the presence of danger, whether it is real or not. It is one of the seven universal emotions experienced by everyone around the world. Fear arises when the threat of harm is present be it, physical, emotional, or psychological, […]