Everything I’ve written down, in one place: the three books, and the practical guides I built while raising my own son.
The books
Finding a Way Through
How our thoughts shape our experience, and practical ways to lift your mental state.
The Mind’s Hidden Potential
How the mind is put together, with techniques for developing your own ability.
Understanding Anxiety and Depression
How anxiety and depression show up at every age, the biology behind them, and what helps.
Guides and resources
These are the things I actually used. Not theory, and not a workbook written by someone who has never sat in a school meeting. Each one is a PDF you download, print and write on. They’re locked until you buy them, and once you have, the file is yours for good — no subscription, no app, no login to remember.
14 days
The Observation Diary
The Observation Diary
Fourteen days of structured notes to take into an assessment, so you arrive with evidence rather than impressions.
£7 · PDF
Morning & evening
Routines That Hold
Routines That Hold
Printable routine cards and a weekly planner — outside structure a child can lean on until they can manage from the inside.
£9 · PDF
A reading system
Getting Him Reading
Getting Him Reading
The reading system I built for a boy who couldn’t sit still, and why it worked when the school’s didn’t.
£5 · PDF
All three, together
The Assessment Pack
The Assessment Pack
All three guides, plus a one-page sheet of the questions worth asking at the appointment. Saves £2.
£19 · PDF bundle
Not quite ready yet
The guides above are being finished and typeset now. If you’d like to know the moment one goes on sale — or you’re a school or a group and you’d want several — tell me which, and I’ll come back to you directly.
Mental Understanding 